Saturday's Run

Hello!

 I meant to post Saturday after my run but I was busy all weekend. My schedule for Saturday was a 4 mile run. I was kind of dreading it because I thought I was due for a slower time since all of my times had been getting better. But once again I was pleasantly surprised.

Hard work pays off!

I did mile 1 in 9:58, mile 2 in 10:27, mile 3 in 10:42, and mile 4 in 10:23.  I think it all really comes down to the fact that I push myself every time I run. I'm teaching myself to enjoy the temporary discomfort I sometimes feel because I know in the end it pays off big time. I'm also convinced that running three days a week and getting those rest days in between makes me a better runner, as well.

So far I have lost 6 lbs. My jeans are a little looser and I'm feeling a little leaner. I'm still hoping to lose another 9 lbs by mid December, then another 30 lbs by May. Hopefully I will be able to do it! I'm still tracking my calories faithfully but I think I could cut back a little on the sugar.

How was your weekend? What did you do? Have you gotten any good workouts in lately?

-Hannah